生活自理能力比知识储备更重要：能自己上厕所、吃饭、表达需求，是入园最坚实的底气。
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All of that's meant to work together to, according to the website, "help you sleep better and break free from your phone," a goal I was eager to explore. This may be one of the least unique problems to have as an adult in today's world, but sleep has become a really complicated thing for me.
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Bell was born without a womb and doesn't have periods but does have normal ovaries - a condition called MRKH syndrome, which affects one in every 5,000 women in the UK.